Here’s Why I Always Hurt Myself When Trying to Get Back in Shape

An existential pondering of my harassed hamstrings.

Or maybe my problem is that my hair just isn’t wind-tossed enough when I start my routine? (Photo by Bradley Dunn on Unsplash)

I’m sneaking some precious toddler nap time to write this, instead of doing the workout I probably ought to do. The reason? Well, hitting the publish button releases a bigger shot of dopamine than doing a dozen push-ups, that’s for sure. But also, I pulled some muscles…

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Amy Colleen

Amy Colleen

I read a lot of books and sometimes I’m funny. Aspiring novelist, practicing writer, and Oxford comma fan (though obviously lenient on sentence fragments).